Upcoming Events |
NEXT meet up:
HEALTHY LIVING EXPO JANUARY 16TH 2016
ROANOKE CIVIC CENTER
SATURDAY 1030*2
COACH LAURA WILL BE SHOWCASING THE MOVEMENT 365 WELLNESS PROGRAMS
1st Grocery tour Feb 6th -free
at the Blacksburg Kroger across from Our daily bread.
Meet up time weather permitting 10:30 am.
Remember to invite your family and friends.
We will have another tour in April.
Cooking classes November 2016
Make it and Take it
5 fun and enjoyable classes
sign up for all 5 or a single class
$5-at $100 or 1 at $25
Week 1-cooking ahead
Upcoming Cooking Classes:
-brown bag make over-create a tasty lunch
-cooking with oils, spices and herbs
-family friendly meal*
wholefoods vs processed foods* vegan, raw foods,and more
HEALTHY LIVING EXPO JANUARY 16TH 2016
ROANOKE CIVIC CENTER
SATURDAY 1030*2
COACH LAURA WILL BE SHOWCASING THE MOVEMENT 365 WELLNESS PROGRAMS
1st Grocery tour Feb 6th -free
at the Blacksburg Kroger across from Our daily bread.
Meet up time weather permitting 10:30 am.
Remember to invite your family and friends.
We will have another tour in April.
Cooking classes November 2016
Make it and Take it
5 fun and enjoyable classes
sign up for all 5 or a single class
$5-at $100 or 1 at $25
Week 1-cooking ahead
Upcoming Cooking Classes:
-brown bag make over-create a tasty lunch
-cooking with oils, spices and herbs
-family friendly meal*
wholefoods vs processed foods* vegan, raw foods,and more